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Studies on Hurdle Race Teaching

SU Long;CAO Xiao-hu(Department of Physical Education,Anhui Institute of Education,Hefei 230061,China)  
In order to optimize the teaching methods and improve the teaching quality of hurdle race,the paper discusses that guiding thought of hurdle race teaching should be based on integrated teaching: emphasis should be given to rhythm with running as a core in terms of technique;in the meanwhile, technical teaching,mental education and training of physical fitness should be combined.
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