Experimental Research on Improving Endurance
HE Ye-ming(PE College of Anhui Normal University, Wuhu, 241000, China)
The recent result of the survey on Chinese students physical health shows that students' physical endurance is on the decline. The author made an experiment on the students of Anhui Normal University and concluded that frequent long-distance running in PE class and exercise outside class such as long-distance running contest and similar exercise will strengthen students' endurance quality.
【CateGory Index】： G804