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《Journal of Anhui Sports Science》 2004-03
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On Principles of Health-keeping and Fitness of Taijiquan

Yang Hui (Beijing Sport University,Beijing 100084)  
Based on the research on the health-keeping function of Taijiquan, it proves that practicing Taijiquan can strengthen health, prolong life span, edify self-cultivation and improve work efficiency.
【CateGory Index】: G852
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【References】
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1 BAI Tian-yin (Department of Sports Education, Liaoning University of Engineering and Technology, Fuxin 123000, Liaoning China);The Modern Social Value of the Art of Health Preservation in Traditional Chinese Culture Based on a Comparative Study of Human Relations in the East and the West[J];Journal of Beijing University of Physical Education;2004-05
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