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《Journal of Anhui Sports Science》 2008-04
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The Effects Of Exercise On Sub-Health State Of University Teachers In Anhui Province

Liu Xiuzhen Wang Lisen Hong Feng Rong Xiangjiang (1,2.Department of Physical Education,Chaohu Institute,Chaohu Anhui 238000)  
Objective:The investigation and study was conducted to find out the effects of exercise on sub-health state of university teachers in Anhui province to prevent and control sub-health and recover from sub-health.Methods:Questionaire and statistic.Results: the symptoms and the mechanism of sub-health have relation to the lack of exercise in body,such as little intensity,low frequency and short time,etc.Conclusion: Physical exercise can improve physical fitness,so it was thought to be the best way to prevent and control sub-health and recovery from sub-health.
【Fund】: 安徽省教育厅高校青年教师资助项目课题 课题编号:2006jqw151
【CateGory Index】: G807.4
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