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《Social Science of Beijing》 2006-S1
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Self-harmony Is the Base of Structuring Psychological Harmony

XU Yan(Department of Psychology,Beijing Normal University,Beijing 100875,China)  
Psychological harmony is one of the important index of people's happy life.Subjective well-being is the psychological index of social harmony.Psychological harmony is the essential characteristic of healthy psychology which can be consisted of body-and-mind-harmony,knowledge-feeling-idea-harmony,personality harmony and so on.The self has the function of taking care of psychological harmony.Self-harmony,which can be classified in four elements including self-recognition,self-delight,self-extension and self-creation,is the key characteristic of personality harmony.There are some useful channels and methods of promoting psychological harmony,such as establishing proper reference system,setting reasonable expected value,heightening the ability of social adaptation,building social sustaining network and moulding positive outlook on life.
【CateGory Index】: B849
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