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《北京体育学院学报》 1993-02
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New Development of Researches on Sports Fatigue,Recovery Process and Physical Performance

Feng Weiquan Sport Biochemistry Teaching & Research Section,BIPE,Beijing 100084  
Sports fatigue and recovery process has become an important aspect of sports scientific re-search.The paper,through a review on findings of the past ten years,made a discussion on how to improvephysical performance with researches on fatigue and recovery process.Its purpose is to deepen the under-standing of the importance of recovery process in sport training,integrate training with the recovery pro-cess subsequent to it,and speed up the improvement of physical performance
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