Biochemical Diagnosis of Sports Fatigue and Overtraining
FENG Wei quan (Teaching and Research Section of Exercise Biochemistry, BUPE, Beijing 100084, China)
Nowadays, in competitive sport the training load is close to the physiological limit of the body, in which sports fatigue is necessary to occur and even overtraining is induced, so that exercise performance improvement will be influenced. Therefore, sports fatigue has become the important contents of the functional evaluation of the body in athletes. In this paper the recent researches on sports fatigue at home and abroad were integrated. Based on the mechanism of sports fatigue, the bound between sports fatigue and overtraining is tried to plot out for reference and discussion.