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《Journal of Beijing Sport University》 2007-02
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Probe into the Formula of Estimating Maximal Heart Rate in Exercise

ZHAO Liqiang1,ZHU Rong2(1.Institute of Physical Education,Zhejiang Normal University,Jinhua 321004,China;2.Beijing University of PE,Beijing,100084,China)  
The estimation of HRmax has been largely based on the formula"HRmax=220—Age".With the methods of documentations,this paper tries to review the history of formula for estimating maximal heart rate and the factors influencing the maximal heart rate.Conclusions: There are lot of formula of prediction of maximal heart rate.The formula"HRmax=220—Age"is not accuracy for healthy people.There are many other factors maybe influence the maximal heart rate,which included altitude,obesity,intelligence,site of the test..This paper suggests more research of HRmax need to be done using a multivariate model,and equations may need to be developed.
【Fund】: 浙江省教育厅高校科研项目(No:20040826)
【CateGory Index】: G804.23
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