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《Journal of Beijing Sport University》 2007-05
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The Experimental Study on Effect of Loading Training to Performance of Middle-distance Race Athletes

LI Li,WANG Xu-lou,CHEN Yu-juan,CUI Ba-teer(Department of Physical Education,Shijiazhuang College,Shijiazhuang 050035,Hebei China)  
This study use the adjustable loading training suits made by author as experimental implement for the first time.The experiment,which lasted 8 weekswas designed according to the orthogonal table L4(23) in 27 male athletes from various district in Hebei province whose 800m performance had no disparity.It is based on 3 factors and 2 levels:loading weight(0,3%,5%),velocity training(100m×8,150m×6,200m×5),endurance training(1500m,2000m,3000m).The 800m performance was measured and analyzed in every week.The results show that:the impact factors are loading weight,velocity training,endurance training in descent sequence;the best plan is A2B2C3;the adjustable loading training suits can promote the 800m performance.
【CateGory Index】: G822.2
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