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《Journal of Beijing Sport University》 2007-09
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Influence of Representation Exercise on Strength Training

XU He-qing,ZHU Tian-ming(Department of Physical Education,Fujian Sanming College,Sanming 365000)  
It is proved by three experiments that representation training can obviously improve effects of strength training.Remarkably,in phase of temporary fade away,representation training has positive function in preventing the fading of strength acquired.By introducing a great deal of datum from home and abroad in regard of fundamental study of psychology and physiology,the paper presents a full theoretical analysis of representation training.This research result holds great significance not only to those developing ways of athletic training but also to those trying to retain their competence as they are forced to give up training due to various objective or subjective reasons.
【CateGory Index】: G804.86
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