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《Journal of Beijing Sport University》 2008-02
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Chinese Elite Rhythmic Gymnasts' Physical Characteristics and Training

LIU Rui-feng1,QI Jia-yu1,BAI Mei2,XIA Yan-fei2,DIAO Zai-zhen1 (1.College of Physical Education,Central China Normal University,Wuhan 430079,Hubei China;2.National Rhythmic Gymnastic Team,Beijing 100084,China)  
Modern rhythmic gymnastics puts forward higher requirement for athletes ' comprehensive competitive ability,especially for well-trained physical skills.This paper uses the research method of shape and function test and other methods to make a testing study on the index of physical skills of the elite rhythmic gymnasts.And the results showed that Chinese elite rhythmic gymnasts had all the potential of the world-class athletes in shape and function,however,the athletes' physical skills for completing routines still needed to be improved.We suggests that intermission training methods are adopted for increasing the exercise intensity and the amount,emphasizing the training of physical skills of routines,improving rhythmic gymnasts' physical skills of routines and adapting the needs of athletes' physical skills as the development of modern artistic gymnastics.
【Fund】: 国家体育总局科研项目(艺术体操集体成套体能特征与训练方法的研究》(06118)
【CateGory Index】: G834.014
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