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《Journal of Beijing Sport University》 2009-10
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The influence of physical exercise on subjective happiness and psychological health of college teachers

JIANG Huiz-hen(Dept.of Sports Military,China Jiliang University,Hangzhou 310018,Zhejiang,China)  
Using Scale of Subjective Happiness,SCL-90 Scale of Symptom Self-assessment,PARS-3 Scale of PE Activity Grade,the study investigates and assesses the subjective happiness,psychological health and PE activities of 315 college teachers.It concludes that the influences of physical exercise on subjective happiness take an manifestation in negative and positive emotion;influences on psychological health manifest in terms of anxiety and depression.Influence of exercise amount on subjective happiness and psychological health is made mainly through period of continuous exercise which works as a decisive factor.With similar period of continuous exercise,middle amount of exercise has more positive influence.Elements in SCL-90 Scale of symptom self-assessment has different affect on index subjective happiness,stronger influence on negative emotion.Index of subjective happiness can explain elements in SCL-90 Scale,more on depression,less on anxiety.
【CateGory Index】: G812.4;G804.8
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【Citations】
Chinese Journal Full-text Database 3 Hits
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