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《Journal of Beijing Teachers College of Physical Education》 2002-04
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Study on Effect of Exercises Treatment and Exercises Prescription for Osteoporosis

CHEN Yi-bing1,XIONG Zheng-ying1,ZHOU Yong1,LI Jing2  
The 26 cases of original OP suffers are divided into two groups(A and B) according to the disease symptom. The group A and B respectively adopt different load of exercise treatment, and the exercise items are walking, running, body mechanics (combined with dumbbell, rubber band and so on) and shadowboxing (24 types predigest shadowboxing, shadowboxing pushing hand, etc.).The exercise prescription is established according to the disease symptom of the 26 cases of suffer, exercise characteristic and the Wolff law. And the exercise load of group B is approximately 75 percent of group A. After 18 months, It is to compare their bone density and disease symptom before and after treatment. The research result: the bone density values after experiment are obviously augmented (P0.01 or P0.05=. The amplitude of group A is bigger than of group B. The cure and straightening efficiency of group A are respectively 69.2% and 23.1%. The ones of group B are respectively 38.5% and 53.8%. And the efficiency of group A and group B are all 92.3%. The disease symptom is disappeared or straightened up. The cure efficiency of group A precede group B (P0.01). Conclusion: The exercise therapy is economic and effective for original OP suffer, And the bone density as well as curative effect are positively correlative with the exercise load. The combination of walking, running, body mechanics and shadowboxing, etc. is a effective exercise recipe for treating original OP.
【CateGory Index】: R58
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