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《Journal of Beijing Teachers College of Physical Education》 2005-04
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On the Positive Influences of Taijiquan for the Physical and Mental Health of the Aged People

SANG Li Fujian Vocational College of Police Officers,Fuzhou 350014,China  
Taijiquan has a sound and positive influence on the physical and mental health of the aged people. The overall research on the influence of taijiquan for the physical and mental health of the aged people's is still a new subject and yet to be studied further especially from both physical and mental aspects. Consequently the purpose of this research is to promote the further development of the exercise of taijiquan and provide some theoretical basis for the popularization of the exercise among the aged people so as to make certain the role and function that taijiquan plays in the process of "healthy aging" and to make it become an important part in the nation-wide bodybuilding plan.
【CateGory Index】: G852. 11
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