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《Journal of Changchun Normal University》 2007-08
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Experimental Study of Different Exercise Environments' Effects on Mental Health of the Aged Exercise Participants

ZHU Li-hong(Department of P.E,Daqing Petroleum Institute,Daqing 163318,China)  
In order to study the different outdoor exercise environments' effects on psychological health of the aged exercise participants,this paper used the method of psychological experiment to conducte three psychological tests(pre-test,post-test,longtime post-test) on 16 elderly people who had the habit of morning running in two different environments,and the test showed that the effect of different environment on the aged exercise participanets' cognitive ability and the cause of depression,anxiety,nervous and other emotional state has significant differences.Good outdoor exercise environment has positive significance for elderly people in regulating mental state,improving cognitive ability and promoting mental health.
【CateGory Index】: G804.82
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