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《Health Medicine Recsearch and Practice》 2005-03
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The Relationship Between Time Management Disposition and Sleep Quality of University Students

YANG Xun ZOU Zhi-ling LIAO Ting-ting (School of Psychology, Southwest China Normal University, Chongqing 400715, China)  
Objective To investigate the relationship between university students’ time management disposition(TMD) and sleep quality. Method Use Time-Management Disposition Scale and Pittsburgh Sleep Quality Index to explore the relationship between time management disposition and sleep quality of undergraduates and postgraduates. Results Time management disposition is negative related to sleep quality; time efficacy shows some degree of regression effect. Conclusion TMD was an important factor that affected sleep quality.
【Fund】: 教育部人文社会科学重点研究基地重大项目“儿童青少年学生健全人格养成教育研究”(02JAZJDXL001);; 全国教育科学十五规划重点研究课题“学生健全人格养成教育研究”(DBA010162)
【CateGory Index】: G647.8
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