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《Journal of Harbin Institute of Physical Education》 2009-02
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College Students Develop Habits of Physical Exercise Analysis

LIU Li,LI Zheng,LI Mu-bai(1.Beijing University of Posts and Telecommunications,Beijing 100876,China;2.Henan Mechanical and Electrical Engineering College,Xinxiang 453000,Henan China)  
This article surveys the use of law,literature,mathematical statistics,as well as logical analysis of ordinary college students to develop habits of physical exercise to investigate the status quo analysis.Investigation shows that to develop good habits of physical exercise on male and female students better than students;the formation of habits of university students physical exercise is an important stage of secondary school and university levels;physical exercise habits in general showed a lower level,most students exercise frequency per week was also remain at around 1~2 times;hinder physical activity habits formed mainly from the students themselves,the internal factors of change or a reasonable arrangements to improve the quality of life-long physical activity habits to form.Know the status of the investigation so that students fully understand the intrinsic nature of physical exercise,experience the fun of sports,physical education can enhance the awareness and ability and to develop good exercise habits,in order to lay a solid foundation for life-long sport.
【CateGory Index】: G807.4
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