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Strength Exploding Characteristics In Nanquan(Southern Boxing)

WEN Zuohui (Chengdu Institute of Physical Education Chengdu China 610041)  
Nanquan has its unique way of exploding force.Every posture and leg work has to be forceful and overwhelming.The research indicates that strengthening the initial force on the object and the velocity of the action,reducing the time of mutual action and strenthening the coordination and combination of muscle group are the kdy to force exploding in Nanquan.
【CateGory Index】: G852.13
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