The Etiology of Lumbar Disc Herniation and the Treating Mechanism of the Exercise Therapy
LI Yuan,et al. (Physical Education and Sports School, Suzhou University, Suzhou 215021, China)
The precaution and treatment of lumbar disc herniation are important measurements to solve the low back and legs pain among middle and elder groups. This paper summarized the etiology and treating mechanism of lumbar disc herniation,discussed the role and mechanism of the exercise therapy in treatment and listed the approprate exercise methods for the lumbar disc herniation patients.