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《Shandong Sports Science & Technology》 2007-02
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Effects of Taijiquan exercise on mental health of college students

LI Ling-yun (Dept.of PE,Shandong Institute of Economy,Jinan 250014,China)  
With the method of SCL-90 and PSPP,this paper made analysis of mental health level and physical self-esteem level with 255 students who had been studying Taijiquan for 16 weeks in Shandong Economic University.Result is discovered that 1)Taijiquan exercise has an active effect on body-realization,sensitivity of human relations,hostility,stubborn symptoms.the average of symptom of force,anxiety,depression,consternation,metal disease are marked to normal level.2)Taijiquan exercise has an active effect on sport competence,body-quality,body-condition,body-attraction besides general physical self-worth.It concluds that Taijiquan exercise has an active effect to mental health.
【CateGory Index】: G852
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【Co-citations】
Chinese Journal Full-text Database 4 Hits
1 HUANG Peng-ju(Physical Education Section,Tian Jia Bing Middle School,Putian Fujian 351144,China);Research of the relationship between physical self-esteem and exercise attitude of middle school students[J];Journal of Ningde Teachers College(Natural Science);2010-02
2 ZHU Yu1,GUO Liya2,CHEN Po3,XU Chong4(1.School of PE,Southwest University,Chongqing 400715,China;2.School of PE,Chongqing Normal University,Chongqing 401331,China;3.Dept.of Humanities Quality,Chongqing College of Electronic Engineering,Chongqing 401331,China);Peer Relationship,Sport Motivation and Behavior Involvement among Adolescents[J];Journal of Tianjin University of Sport;2010-03
3 LIU Chun-lai1,YIN Xiao-wang2(1.School of Physical Educaltion,Jiangxi University of Finance and Economics,Nanchang 330013,China;2.School of Physical Educaltion,Jiangxi Normal University,Nanchang 330027,China);Effects of extracurricular physical exercising on the physical pride and sense of life satisfaction of sport backward college students[J];Journal of Physical Education;2010-05
4 MA Rong,HUANG Chunmei(College of Physical Education,Xinjiang Normal University,Urumqi Xinjiang 830054);Effect of Short Bouts and Long Bout of Exercise on Physical Self-Perceptionin College Students[J];Journal of Xinjiang Normal University(Natural Sciences Edition);2010-01
【Co-references】
Chinese Journal Full-text Database 5 Hits
1 CAO Zhen-kang Shanghai Communication University, Shanghai, 200030, China.;The Necessary and Countermeasure of the Psychological Health of University Students[J];Sichuan Sports Science;2001-04
2 CHEN Xiaoyin;The Research of "exercise inward" of TaiJi Quan[J];Sports & Science;2002-05
3 WANG Gang (Shanxi Normal Univ.,Linfen 041000,China);Functions of shadowboxing to psychological adjustment of modern men[J];Journal of Wuhan Institute of Physical Education;2001-01
4 Ding Xinhua, (Department of Psychology, Beijing Forest University, Beijing 100083) Wang Jisheng (Institute of Psychology, Chinese Academy of Sciences,Beijing );A Review on the Researches about Subjective Well-Being of Adolescents[J];Advances in Psychological Science;2004-01
5 YAN Biao - bin, ZHENG Xue, QIU Lin;A Review of The Researches on Subjective Well-Being[J];Journal of Dialectics of Nature;2004-02
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