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《Shandong Sports Science & Technology》 2015-04
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Psychological monitoring and training of Shandong elite man classical wrestler

HU Fu-jiang;LIU Xu-guang;ZHANG Shuang-ling;Shandong Sports Management Center of Weightlifting,Wrestling and Judo;Shandong Research Center of Sports Science;  
To discuss and analyze the classical wrestlers' psychological monitoring indicators and the methods and effect of mental training. 4 elite men classical wrestlers of Shandong province were selected as the research objects. In 4 months,the proposed monitoring indices were used to test the psychological state of athletes,and mental training was carried out according to the monitoring results. The results showed that the personality characteristics and self- confidence as basic monitoring index can understand the athletes accurately; in different stages,there is no significant difference in the average of athletes ' mental fatigue, mood state, achievement motivation and state anxiety,namely,these indicators are stable. But individual athlete' mental fatigue level is high. By mental training,athletes can relax themselves actively,the effect of relaxation training is significant( t = 2. 853,P 0. 05),but the EMG of the biceps showed that the effect of image training was no significant.
【CateGory Index】: G886.2;G804.8
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