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《Journal of Shandong Physical Education Institute》 2001-01
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Effects of Yang-ge dance on middle aged people's physique

SONG Xiu-ni etc.  
According to The Standard of Physique Measurement for Adult in China,50 persons(age form 45 to 65) who have been taking part in Yang-ge dance for over half a year and 30 persons who(age form 45 to 65)have never taken part in any kinds of exercises,were engaged in 15-item experiments in a week.The results show that taking part in Yang-ge dance would improve middle aged people's physique,but its effects aren't so remarkable,so middle aged people should take part in others exercises in addition.
【Fund】: 国家教委博士点基金!资助课题《有氧运动对抗衰老的影响》[项目编号 :96 0 0 430 1]子课题
【CateGory Index】: G834.29
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