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《Sports Science Research》 1998-02
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Exercise and aging

Xu Haowen  
The aging process has traditionally been narrated as a natural decline in health, and eventully leading to infirmity and death. Although many physiological functions are known to decline with age, but lacking of physical exercises causes many of the functions declining and then quickened the process of aging. At every level from molecular and celluar to tissue and organ systems, the declining in functions due to lacking of exercises could be attenuated or even reversed by physical training, and this prospect hold much promise for sustaining life and health. This article discussed the problem of the relationship between the increasing of physical exercises and the improvement of physiological functions.
【CateGory Index】: R87
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