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《China Sport Science》 2004-12
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Influence of Different Exercise Style onSelf-Concept and Life Satisfaction

ZHANG Li-min 1,ZHANG Li-wei 21.College of Physical Education,Nanjing Normal University,Nanjing 210046,China;2.Beijing Sport University,Beijing 100084,China.  
Taking the self-concept and life satisfaction as an index,this paper discusses the relation between different exercise method and mental health.Taiji and aerobic exercise are selected as different exercise style,and tracing experiment is made in two different groups.The main purpose is to investigate the relation between different exercise style and body-self,self-esteem and life satisfaction.It promotes the cognition on relation between body exercise and mental health and provides the reference for selection body exercise style.
【CateGory Index】: G806
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