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《Sports & Science》 2003-04
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The Study of the Effects of physical exercise duration on the Depressive Level and Psychological Mediator (Body-esteem) in College Students

HE Ying ① JI Liu ②  
The effects of physical exercise duration on level of depression and body-esteem were investigated in the experiment. The results showed: The level of depression and body-esteem changed significantly after 4 weeks of physical exercise and there were gender differences with respect to the changes of the level of depression and body-esteem with time. The decrease of depressive level in female college students was more notable than that in the males in the first eight weeks, but female college students also showed a greater rebound in depression level compared with male college students in the eighth to twelfth week. The results supported the media-model of the study.
【Fund】: 国家社会科学基金课题
【CateGory Index】: G804.85
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