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《Journal of Sports and Science》 2013-01
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The Influence of Psychological Skills Training on Judo Athletes Skill Learning and Mental Toughness

ZHOU Baohui1,CHEN Yizhen2  
The purpose of the study was to investigate the influence of psychological and physical training on skill learning and mental toughness of Judo athletes.Thirty-six Judo athletes participated in the study were divided into four groups,Control Group,Physical training group,Psychological training group,Psychological with Physical training group.The training of each group was conducted three times a week for 4 weeks.Performance in Ippon seoi nage,Osotogari,breath holding under water and mental toughness were evaluated pre-and post-training and one week after post-training.The independent variables in the current study were psychological and physical skill training and test,and the dependent variables were skill learning and mental toughness.Two-way mixed design Factorial Analysis of Variance(ANOVA) was used to compare main effect and interaction.Post hoc was carried out by using Bonferroni method.Conclusion: psychological with physical training group performed significantly better than psychological training group,physical training group and control group.The combination of psychological physical training group shows significant contribution to skill learning and mental toughness.
【CateGory Index】: G804.86
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