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《Journal of Wuhan Institute of Physical Education》 2009-12
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Influences of fitness Yoga on lipid metabolism in middle-aged intellectuals

ZHU Qi,WANG Gang,ZHANG Chao(Sect.of P.E.,Anhui Univ.of Tech.,Huainan232001,China)  
To explore into the fitness Yoga's influences on the middle-aged intellectuals such as bodybuilding,the lipoprotein and apo lipoprotein changes of them before and after Yoga training were monitored.It was found that after the Yoga training,the triglyceride(TG),total cholesterol(TC),low density lipoprotein cholesterol(LDL-C) were lower than those before the training(P0.05).High-density protein cholesterol(HDL-C),apo liporprotein A1(Apo A1),anti-atherosclerosis index(HDL-C/TC) and apo lipoprotein A1 and apo lipoprotein B ratio(Apo A1/ApoB) were significantly higher than pre-exercise(P0.05).Apo lipoprotein B(Apo B) decreased slightly,but with no significant difference(P0.05).Studies showed that after long-term Yoga exercise enhanced middle-aged intellectuals,physical fitness,prevention and treatment of dyslipdemia and atherosclerosis,and effectively reduced the risk of cardiovascular disease and aging.
【Fund】: 2008年安徽省教育厅自然科学研究项目(KJ2008B210)
【CateGory Index】: G804.22
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