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《China Sport Science and Technology》 2010-03
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Application of 250 m Step Load Lactate Threshold Testing in Guangdong Canoe-Kayak Team in the Cycle of 11~(th) National Games

SHEN Lin,WU Yu-biao Guangdong Canoeing Team,Guangzhou 510545,China  
Taking the key canoeing athletes who participated in the 11th National Games in 2009 as research subjects,this paper summarizes the way of how coaches supervise and adjust the training plan by 250m step load lactate threshold testing with the method of recording system,literature review and quantitative analysis.The results showed that young athletes improved significantly in specific performance and got gold medal in C2 1000m,C2 500m,K2 1000m in the 11th National Games.In conclusion,in the canoe-kayak training,250m step load LA threshold testing has significant meaning in terms of monitoring training intensity and adjusting training plan.
【CateGory Index】: G861.4
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