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《Zhejiang Sport Science》 2012-01
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Effects of Yoga on Uterine Blood Flow of Female College Students in Primary Dysmenorrhea

SHEN Wen-wen,ZHU Rong,FU Shan(Sports Science Department,Wenzhou Medical College,Wenzhou 325035,China)  
In order to investigate effects of Yago on uterine blood flow of female college students in primary dysmenorrhea,20 female college students in primary dysmenorrhea from Wenzhou Medical College were individed into two groups randomly,experiment group(n=11) did 3-month yoga exercise,3 times a week,1 hour each time,including the warm-up,the basic exercise and the relaxation,control group(n=9) to the experimental group in learning,living habits similar,except for Yago exercise.Systolic phase/diastolic phase(S/D),resistent index(RI),pulsatility index(PI) of arcuate artery and uterine artery were detected by color Doppler ultrasound instrument,within the first day of menstruation,before the experiment,and after 2-month,3-month exercise.Result: Arcuate artery S/D after 2-month exercise was lower than before experiment significant(P0.05).Arcuate artery S/D,RI,PI and uterine artery S/D,RI,and the degree of pain after 3-month were lower than before experiment significant(P0.05).Arcuate artery's RI,PI and uterine artery S/D,RI after 3-month were lower than after 2-month significant(P0.05).Furthermore,Arcuate and uterine artery RI were lower than the control group(P0.05).The results indicated that Yoga cloud decrease resistance of uterine blood vessel pressure,improve uterine blood circulation,and help for lessening the degree of pain of primary dysmenorrhea.
【Fund】: 浙江省大学生科技创新活动计划(新苗人才计划)项目(2010R413020)
【CateGory Index】: R87
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【Citations】
Chinese Journal Full-text Database 3 Hits
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【Co-citations】
Chinese Journal Full-text Database 10 Hits
1 ZHENG Bei-bei,XI Li(Sports Department,Hefei Teachers College,Hefei 230061,China);On the Choices of Public Fitness Means by Comparing Aerobics with Yoga[J];Journal of Hefei Teachers College;2008-06
2 HUANG Yun1,JIAO Wei2 (1.Guangxi Physical Education College,Nanning 530012,Guangxi,China;2.Beijing Sport University,Beijing 100084,China);The Influences of Different Exercises on Adolescent Primary Dysmenorrea Symptom and Uterus Blood Flow[J];Journal of Beijing Sport University;2007-04
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