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《Chinese Journal of Experimental Traditional Medical Formulae》 2011-12
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Progress on L-theanine for Anti-Exercise-Induced Fatigue and Its Application Prospects

BAI Bao-feng(Sport and Health Science Department in Nanjing Sport Institute,Nanjing 210014,China)  
Intense exercise-induced fatigue is a common symptom,which suppressing motor ability.This influence can be seen in these aspects:imbalance of neurotransmitters and receptor,sharp decrease of energy content,a steady escalation of radicals,accumulation of metabolic products,loss of immunity,et al.This fatigue could lead to loss of normal motor function,even illness in the future.Theanine with a broad development prospects,which is a safe nature product,have multiple physiological functions.The preparing technique and development in depth of theanine is recent hot fields.It has been reported that theanine can calms the stress,relieve hepatic injury,fight cancer,even recover condition of central nervous system of athletes,prevent a decrease in immune function after an intense strenuous exercise,had the function of reinforcing weight loading swimming ability.Theanine would be developed in the anti-physical fatigue medicine and function food field.
【CateGory Index】: R285.5
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