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《Journal of Anhui Normal University(Natural Science)》 2012-01
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The Effect and Mechanism of Taijiquan on Primary Hypertension

HE You-ping1,LV Pin2(1.Jinhua Technician School,Jinhua 321000,China;2.College of Physical Education,Anhui Normal University,Wuhu 241000,China)  
Objective: To discuss the antihypertensive effect and mechanism of Taijiquan on primary hypertension.Methods: 52 patients(male 28 cases,female 24 cases) are diagnosed as level one primary hypertension,whose average systolic blood pressure is 150.4±7.7,diastolic blood pressure is 96.8±5.4 and plasma NO concentrations is 64.3±20.8.They have been trained by Chen Style Taijiquan for ninety days,twice a day,usually at 6:30am(before breakfast) and 8:00pm(after super) in forty minutes one time respectively.Then we observe the results of arterial blood pressure and plasma NO concentrations during the experiment.Results: Through ninety-day exercise of Taijiquan,these patients' blood pressure declined(p0.5) significantly.Their average systolic blood pressure is 132.8±6.8,dropped by 18.05mmHg and diastolic blood pressure is 86.6±5.9,dropped by 9.9mmHg.The average systolic blood pressure and diastolic blood pressure decreased by 0.22mmHg and 0.13mmHg respectively a day.Plasma NO concentrations is increased(p0.05) apparently,which average concentrations is 79.5±22.4.Conclusion: Taijiquan has a significantly antihypertensive effect on primary hypertension.And the effect of the male is slightly better than the female's.Thus,Taijiquan is a good method to cure primary hypertension.It effectively stimulates brain cortex,adjusts the activity of central nervous system,improves concentrations of plasma NO,promotes synthesis and release of NO and heightens the function of blood circulation system.
【Fund】: 2012年度安徽省体育社会科学研究重点项目(ASS2012128)
【CateGory Index】: G852.11;R87
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