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《Journal of Chengdu University(Educational Sciences Edition)》 2007-12
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The Training Points of Middle-distance Race for the Young

JIANG Wen1 LIAO Wen-hao2(1.Chengdu University,Sichuan Chengdu,610106;2.Sichuan Education College,Sichuan Chengdu,611130)  
It is a prominent point in the middle-distance race training for the young that the training of long-distance running should be combined with the training of dash,and developed by the help of the training of dash.The training method of merely paying attention to the running quantity accords neither the rule of the young's growth nor the modern theories of middle-distance race training.We should realize it clear that the proportion of metabolism without oxygen in the middle-distance race competition is becoming larger and larger,and the drastic competition requests more and more about the speed ability of the athletes.Based on literature material and the fact in training,this article has analyzed the training points of the young and discussed the training methods and measures so as to offer some reference for the coaches and athletes who are working at the middle-distance race training for the young.
【CateGory Index】: G822.2
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