Empirical Analysis on the Relations between Flow and Exercise Adherence
KONG Xiang-yan;Shaanxi Normal University Physical Culture Institute;
using the questionnaire survey and experimental methods to get the following conclusions: 1. The flow experience positively is related to the frequency of participate in sports among college students; 2. Male college students are more likely to produce flow experience and stick to sports than female college students; Athletes are more likely to produce flow experience and stick to sports than athletes; Different sports,the occurrence of flow experience and college students' exercise adherence have a complex relationship; 3. The flow experience to as the individual's internal motivation affecting college students' exercise adherence.