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《Fujian Sports Science and Technology》 2017-03
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Empirical Analysis on the Relations between Flow and Exercise Adherence

KONG Xiang-yan;Shaanxi Normal University Physical Culture Institute;  
using the questionnaire survey and experimental methods to get the following conclusions: 1. The flow experience positively is related to the frequency of participate in sports among college students; 2. Male college students are more likely to produce flow experience and stick to sports than female college students; Athletes are more likely to produce flow experience and stick to sports than athletes; Different sports,the occurrence of flow experience and college students' exercise adherence have a complex relationship; 3. The flow experience to as the individual's internal motivation affecting college students' exercise adherence.
【Key Words】: flow physical activity exercise adherence
【CateGory Index】: G807.4
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