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《》 2003-04
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Cause,Harmfulness of Fat and Lose Weight

Fang Qiuli(Dept.of P.E.,Sports Institute of Li aocheng University,Liaocheng,Shandong,252059)  
The problem of the fat has been the foc us of morden medicine.There are no fi nal conclusions about the cause?harm-fulness?and decrease of the fat.There are man y factors causing the fat,but the extravagant nutrition?the shortage of exercise?the hereditary and metabolic disturban ce are the main causes.And the fat has a definite relation with many diseases.Among the met-hods of lose weight,exercise assisting with controlling diet has the best effect.
【CateGory Index】: R589.2
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