Biorhythmic Characteristics of Athletes' Capacities and Their Application in Training
Xu Benli, et al.
Daily biorhythm and regulations of multi-day biorhythm of physical strength, emotion, and intelligence, their displaying features in different sports, individual athletes, and various physical status, and their applying variability and regularity in athletes' capacities were comprehensively studied with combined research methods. It is proved that the effects of biorhythm on athletes' capacities and competitive performance are of objective reality. The paper also investigated the possibility of scientifically arranging athletic training, adjusting and controlling athletes' pre-competition shape, and improving athletes' capacity and performance based on the theory of biorhythm.