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《CHINESE ERGONOMICS》 2000-02
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A Study on the Pupularity and reasons of Napping in China

LIAO Jian\|qiao,XU Qun\|zhen,YUAN Zi\|yun,WU Tong,LI Zhong\|hai (Huazhong University of Science and Technology,Wuhan 430074,China)  
Napping after lunch is very popular in China. But how popular is it and what are the reasons of the popularity? We conducted a questionnaire to answer the above two questions. The results of the questionnaire show that over 80% investigated subjects take napping regularly. The subjective reasons of napping are that: (1) it is believed that the mood and work efficiency are higher after napping.(2)it can make up for the shortage of sleeping time during the night. The objective reason is that they have time and place to nap after lunch. In general,majority of the subjects regards napping as necessary or very necessary. These results are important information that should be taken into consideration when changing Chinese people`s napping behavior.
【Fund】: 国家自然科学基金!《午睡对人体效率影响的研究》的第二部分
【CateGory Index】: R163
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