Red Meat and Health From the Perspective of Nutrition and Safety
ZHAO Xiao-zhen;School of Tourism and Culinary Science,Yangzhou University;
Red meat is an important dietary source of protein and essential nutrients, and source of proteins, lipid-soluble vitamin,B vitamins, minerals and other nutritional components. But intaking too much red meat is also harmful to the human body. In this paper, the author reviewed the recent advances in our knowledge of the nutritional components in red meat and their functions on human health, the relationship between red meat and some diseases, and the harmful substance may be exist in red meat and the methods used to inhibit the factors. The paper is expected to be helpful for consumers to comprehensively and objectively understand the nutritive value and safety of red meat for humans.
【CateGory Index】： R151.41