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Effect of Arabian jasmine Volatile Oils on Sleep Quality improvenent

KUANG Xiao-cong1,SUN Hua2,QIN Qing1,OU Bing-ning3,LI Hai-dong1,YANG Yu-lu3,LU Ning3,WU Guo-jun3(1.Department of Pathophysiology,Cuangxi Medical University,Nanning,530021,China;2.First Affiliated Hospital of Cuangxi Medical University,Nanning,530021,China;3.Clinical School of Medicine Guangxi Medical University,Nanning,530021,China)  
Objective To evaluate the role of Arabian jasmine volatile oil in the improvement of sleep quality and assess its calm and hypnotic effects.Methods 45 healthy volunteers were allocated to receive Arabian jasmine volatile oil.Before and after Arabian jasmine volatile oil treatment,the volunteers' sleep quality was assessed by PSQI.Results After treatment with Arabian jasmine volatile oil,the Pittsburgh sleep quality index could be improved in 45 healthy volunteers.Especialy in sleep disorder groups,the PSQI could be recovered,and the sleep disorder,hypnotige drugs and function of daytime were improved too.Conclusion Arabian jasmine volatile oil can improve the sleep quality.
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